Is Stonemill Garlic Powder Low FODMAP?
Description
Fine, dry powder with a pronounced pungent savory flavor and easily disperses in liquids and rubs. Commonly used to season meats, sauces, soups and marinades. Customer reviews note consistent potency, convenience and good value; some mention occasional clumping and issues with shaker lids during storage, often when exposed to humidity.
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Description
Fine, dry powder with a pronounced pungent savory flavor and easily disperses in liquids and rubs. Commonly used to season meats, sauces, soups and marinades. Customer reviews note consistent potency, convenience and good value; some mention occasional clumping and issues with shaker lids during storage, often when exposed to humidity.
Ingredients
Garlic Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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