Is Stonemill Garlic Powder Low FODMAP?

Description
Fine, dry powder provides robust, savory pungency; smooth, easily measured texture that blends evenly into sauces, rubs, dressings, marinades, soups, and roasted vegetables. Reviewers commonly note consistent potency and convenience, praising ease of use and value while occasionally also reporting clumping or diminished freshness over time or during transit handling.

Description
Fine, dry powder provides robust, savory pungency; smooth, easily measured texture that blends evenly into sauces, rubs, dressings, marinades, soups, and roasted vegetables. Reviewers commonly note consistent potency and convenience, praising ease of use and value while occasionally also reporting clumping or diminished freshness over time or during transit handling.
Ingredients
Garlic Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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