Is Stonemill Ground Cinnamon Low FODMAP?
Description
Finely ground cinnamon delivers a warm, sweet-spicy aroma and smooth, powdery texture that blends easily into batters, beverages, oatmeal and spice rubs. Reviewers note consistent flavor, good value and reliable freshness, while occasional comments mention slight clumping in humid climates or sensing milder strength compared with other brands; overall satisfaction.
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Description
Finely ground cinnamon delivers a warm, sweet-spicy aroma and smooth, powdery texture that blends easily into batters, beverages, oatmeal and spice rubs. Reviewers note consistent flavor, good value and reliable freshness, while occasional comments mention slight clumping in humid climates or sensing milder strength compared with other brands; overall satisfaction.
Ingredients
Ground Cinnamon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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