Is Stonemill® Honest Wellness Chia and Supergrains Bread Low FODMAP?

Description
Moderately dense, slightly chewy loaf with a mild, nutty flavor and a hearty, textured crumb; commonly used for toasting, sandwiches, and open-faced toppings. Reviewers frequently praise its toasting performance and ability to hold fillings, while some note coarseness, occasional freshness issues, and inconsistent slice thickness across batches and shipments sometimes.

Description
Moderately dense, slightly chewy loaf with a mild, nutty flavor and a hearty, textured crumb; commonly used for toasting, sandwiches, and open-faced toppings. Reviewers frequently praise its toasting performance and ability to hold fillings, while some note coarseness, occasional freshness issues, and inconsistent slice thickness across batches and shipments sometimes.
Ingredients
Water, Stone Ground Whole Wheat Flour, Organic Sourdough (Organic Whole Grain Rye Flour, Water, Bacterial Culture), Whole And Ground Brown Flax Seeds, Enriched Wheat Flour, Chia Seeds, Wheat Gluten, Whole Spelt Flour, Wheat Flakes, Yeast, Whole Golden Flax Seeds, Sugars (Raisin Juice Concentrate), Organic Khorasan Weat Flour, Quinoa Flour, Barley Flakes, Millet, Sea Salt, Apple Cider Vinegar, Cultured Wheat Starch/flour, Malted Barley Flour, Citric Acid, May Contain: Soybean, Tree Nuts
Check Stonemill® Honest Wellness Chia and Supergrains Bread against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Stonemill® Honest Wellness Chia and Supergrains Bread is available at 4 retailers
About this product
Bread · Loaf


