Is Stonemill® Honest Wellness Chia and Supergrains Bread Low FODMAP?
Description
Moderately dense, slightly chewy loaf with a mild, nutty flavor and a hearty, textured crumb; commonly used for toasting, sandwiches, and open-faced toppings. Reviewers frequently praise its toasting performance and ability to hold fillings, while some note coarseness, occasional freshness issues, and inconsistent slice thickness across batches and shipments sometimes.
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Description
Moderately dense, slightly chewy loaf with a mild, nutty flavor and a hearty, textured crumb; commonly used for toasting, sandwiches, and open-faced toppings. Reviewers frequently praise its toasting performance and ability to hold fillings, while some note coarseness, occasional freshness issues, and inconsistent slice thickness across batches and shipments sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Stone Ground Whole Wheat Flour, Organic Sourdough (Organic Whole Grain Rye Flour, Water, Bacterial Culture), Whole And Ground Brown Flax Seeds, Enriched Wheat Flour, Chia Seeds, Wheat Gluten, Whole Spelt Flour, Wheat Flakes, Yeast, Whole Golden Flax Seeds, Sugars (Raisin Juice Concentrate), Organic Khorasan Weat Flour, Quinoa Flour, Barley Flakes, Millet, Sea Salt, Apple Cider Vinegar, Cultured Wheat Starch/flour, Malted Barley Flour, Citric Acid, May Contain: Soybean, Tree Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 9 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Stonemill® Honest Wellness Chia and Supergrains Bread is available at 4 retailers
About this product
Bread · Loaf