Is Stonemill Kitchens Garlic Herb Feta Vegan?

Ingredients

Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Locust Bean Gum), Sour Cream (pasteurized Cultured Cream [milk], Non-fat Milk Powder, Enzymes), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Buttermilk (cultured Low-fat Milk, Non-fat Dry Milk, Salt, Modified Corn Starch, Sodium Hexametaphosphate, Mono And Diglycerides, Carrageenan, Pectin, Locust Bean Gum, Vitamin A Palmitate, Vitamin D3), Water, Olive Oil, Sugar, Cultured Dextrose To Protect Flavor, Modified Corn Starch, Granulated Garlic, Dehydrated Onion, Black Pepper, Xanthan Gum, Dehydrated Parsley, Dill, Dried Chives, Natamycin As An Antimicrobial.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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