Is Stonemill Kitchens Garlic Herb Feta Vegetarian?

Ingredients

Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Locust Bean Gum), Sour Cream (pasteurized Cultured Cream [milk], Non-fat Milk Powder, Enzymes), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Buttermilk (cultured Low-fat Milk, Non-fat Dry Milk, Salt, Modified Corn Starch, Sodium Hexametaphosphate, Mono And Diglycerides, Carrageenan, Pectin, Locust Bean Gum, Vitamin A Palmitate, Vitamin D3), Water, Olive Oil, Sugar, Cultured Dextrose To Protect Flavor, Modified Corn Starch, Granulated Garlic, Dehydrated Onion, Black Pepper, Xanthan Gum, Dehydrated Parsley, Dill, Dried Chives, Natamycin As An Antimicrobial.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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