Is Stonemill Lemon Pepper Seasoning Low FODMAP?
Description
Bright citrus notes and sharp peppery heat combine in a coarse, slightly grainy seasoning that adds zesty tang and mild heat to grilled chicken, fish, vegetables, salads, and popcorn. Reviewers often note strong aroma, reliable flavor boost, versatility, and occasional variability in salt intensity or coarseness between batches, packaging differences.
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Description
Bright citrus notes and sharp peppery heat combine in a coarse, slightly grainy seasoning that adds zesty tang and mild heat to grilled chicken, fish, vegetables, salads, and popcorn. Reviewers often note strong aroma, reliable flavor boost, versatility, and occasional variability in salt intensity or coarseness between batches, packaging differences.
Ingredients
Salt, Sugar, Citric acid, Black pepper, Turmeric (For color), Garlic, Onion, Celery seed, Tricalcium phosphate and silicon dioxide (To make free flowing) and Lemon oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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