No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Stonemill Lemon Pepper Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright citrus notes and sharp peppery heat combine in a coarse, slightly grainy seasoning that adds zesty tang and mild heat to grilled chicken, fish, vegetables, salads, and popcorn. Reviewers often note strong aroma, reliable flavor boost, versatility, and occasional variability in salt intensity or coarseness between batches, packaging differences.

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Ingredients

Salt, Sugar, Citric acid, Black pepper, Turmeric (For color), Garlic, Onion, Celery seed, Tricalcium phosphate and silicon dioxide (To make free flowing) and Lemon oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Stonemill Lemon Pepper Seasoning is available at 1 retailer

Aldi

About this product

Seasoning · Powder

Flavor
CitrusPepperyGarlickySavory
Texture
DryPowdery
Commonly used for
CookingGrillingGarnishingTopping
Low FODMAP? Stonemill Lemon Pepper Seasoning | Spoonful