Is Stonemill Onion Powder Low FODMAP?

Description
Fine, powdery onion seasoning delivers concentrated savory, mildly sweet and pungent onion flavor, dissolving readily into liquids and dry rubs. Commonly used to season soups, sauces, dressings, marinades, roasted vegetables and meat rubs. Reviewers commonly note consistent flavor and convenience, with occasional comments about variable potency or minor clumping reported.

Description
Fine, powdery onion seasoning delivers concentrated savory, mildly sweet and pungent onion flavor, dissolving readily into liquids and dry rubs. Commonly used to season soups, sauces, dressings, marinades, roasted vegetables and meat rubs. Reviewers commonly note consistent flavor and convenience, with occasional comments about variable potency or minor clumping reported.
Ingredients
Onion Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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