Is Stonemill Original Salt Free Seasoning blend Low FODMAP?
Description
Herbaceous and savory blend imparts bright, well-balanced flavor with a fine, powdery texture that adheres easily to foods; commonly used to season meats, roasted vegetables, soups, marinades, and snacks. Reviewers note consistent flavor, versatile use, convenient packaging, and reliable seasoning performance across cooking methods and everyday meal preparation for households.
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Description
Herbaceous and savory blend imparts bright, well-balanced flavor with a fine, powdery texture that adheres easily to foods; commonly used to season meats, roasted vegetables, soups, marinades, and snacks. Reviewers note consistent flavor, versatile use, convenient packaging, and reliable seasoning performance across cooking methods and everyday meal preparation for households.
Ingredients
Onion, Spices (Including black pepper, Celery seed, Marjoram, Basil, Mustard, Cayenne pepper, and parsley), Garlic, Carrot, Citric acid, and oil of lemon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.