Is Stonemill San Francisco Style Sourdough Bread Low FODMAP?
Description
Crusty, tang-forward loaf with a chewy, open-crumb interior and a golden, blistered crust. Reviews often note robust sourness, sturdy slices and reliable freshness. Common uses include toasting, sandwich building, dipping in soups or sauces, and serving with cheeses. Texture holds up to spreading and grilling across casual meals and gatherings.
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Description
Crusty, tang-forward loaf with a chewy, open-crumb interior and a golden, blistered crust. Reviews often note robust sourness, sturdy slices and reliable freshness. Common uses include toasting, sandwich building, dipping in soups or sauces, and serving with cheeses. Texture holds up to spreading and grilling across casual meals and gatherings.
Ingredients
Enriched wheat flour, Water, Yeast, Fermented wheat flour, Wheat semolina, Wheat gluten, Olive oil, Sea salt, Cultured wheat flour, Vinegar, Cultured dextrose. May contain: Soybean, Tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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