Is Stonemill Seasoned Salt Low FODMAP?
Description
Fine-grain seasoned salt with a savory, slightly smoky flavor and a texture that adheres evenly to foods. Commonly used to season meats, fries, vegetables, and eggs. Reviewers cite consistent flavor, easy dispensing from the shaker, versatility for everyday cooking, and occasional comments that it can be strong for delicate dishes.
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Description
Fine-grain seasoned salt with a savory, slightly smoky flavor and a texture that adheres evenly to foods. Commonly used to season meats, fries, vegetables, and eggs. Reviewers cite consistent flavor, easy dispensing from the shaker, versatility for everyday cooking, and occasional comments that it can be strong for delicate dishes.
Ingredients
Salt, Sugar, Spices, Including Paprika And Turmeric, Onion, Cornstarch, Garlic, Silicon Dioxide (prevents Caking), Extractives Of Paprika, Natural Flavor. May Contain Wheat, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.