Is Stonewall Kitchen Jalapeno Bacon Cheese Aioli, Jalapeno Bacon Cheese Low FODMAP?

Ingredients

CANOLA OIL, SALTED EGGS (WHOLE EGGS, SALT), WHITE VINEGAR, PARMESAN CHEESE (CULTURED, PASTEURIZED, PART-SKIM MILK, SALT, ENZYMES), WATER, BACON BITS (BACON [CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING]), MUSTARD POWDER, GROUND JALAPENO, NATURAL FLAVORS (YEAST EXTRACT), NATURAL EXTRACTIVES OF CHILI PEPPERS (INCLUDING JALAPENOS), LACTIC ACID, NATURAL FLAVOR AND TOCOPHEROLS (NATURAL ANTIOXIDANT)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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