Is Stonewall Kitchen Jam Strawberry -- 12.5 oz Low FODMAP?
Description
Bright strawberry flavor with a medium-thick, semi-smooth texture and occasional fruit pieces; spreads easily from the jar. Commonly used on toast, biscuits, pastries, yogurt, cheese plates, and in baking or glazes. Reviewers commonly note authentic fruit taste, good spreadability, and generous jar size, with some mentioning visible chunkiness, noted mouthfeel.
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Description
Bright strawberry flavor with a medium-thick, semi-smooth texture and occasional fruit pieces; spreads easily from the jar. Commonly used on toast, biscuits, pastries, yogurt, cheese plates, and in baking or glazes. Reviewers commonly note authentic fruit taste, good spreadability, and generous jar size, with some mentioning visible chunkiness, noted mouthfeel.
Ingredients
Strawberries, Pure Cane Sugar, Fruit Pectin, Lemon Juice, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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