This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Stonewall Kitchen New England Cranberry Relish Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cranberries, Pure Cane Sugar, Water, Orange Juice, Orange Peel, Tapioca Starch, Spices, Citric Acid, Cranberries, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Stonewall Kitchen New England Cranberry Relish is available at 3 retailers

VitacostHarris TeeterAmazon

About this product

Condiment · Spreadable

Flavor
SweetTartFruity
Texture
ChunkyThick
Commonly used for
GarnishingSaladSandwichSide Dish
Low FODMAP? Stonewall Kitchen New England Cranberry Relish | Spoonful