Is Stonewall Kitchen Roasted Apple Grille Sauce Low FODMAP?

Ingredients

Roasted Apples (Apples, Extra Virgin Olive Oil), Maple Syrup, Brown Sugar, Apples, Onion, Cider Vinegar, Water, Garlic, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Salt, Canola Oil, Spices, Roasted Apples (Apples, Extra Virgin Olive Oil), Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Stonewall Kitchen Roasted Apple Grille Sauce is available at 2 retailers

About this product

Sauce · Bottle