Is Stonyfield Farm, Yogurt Strawberry Banana Sweet Potato Pouch, 3.2 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic pear puree
  • organic banana puree

organic pear puree

Dietitian note

Pears are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
organic banana puree

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Organic Pear Puree, Organic Strawberry Puree, Organic Banana Puree, Organic Coconut Cream, Organic Sweet Potato Puree, Organic Lemon Juice Concentrate

Check Stonyfield Farm, Yogurt Strawberry Banana Sweet Potato Pouch, 3.2 Ounce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Stonyfield Farm, Yogurt Strawberry Banana Sweet Potato Pouch, 3.2 Ounce is available at 2 retailers

Whole FoodsMeijer

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingDrinkingOn The Go
Low FODMAP? Stonyfield Farm, Yogurt Strawberry Banana Sweet Potato Pouch, 3.2 Ounce | Spoonful