Is Stonyfield Farm, Yogurt Tube Strawberry Beet Berry Organic, 2 Ounce, 8 Count Vegan?

Ingredients

Our Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Corn Starch, Organic Strawberry Purie, Organic Beet Puree, Organic Raspberry Puree, Organic Carob Bean Gum, Natural Flavor, Gellan Gum, Pectin, Organic Fruit and Vegetable Juice Concentrates (for Color), Vitamin D3, 6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L, Paracasei and L Rhamnosus.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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