Is Storck Knoppers Crispy Milk Hazelnut Wafer Vegan?

Ingredients

Calories, Total Fat, Sodium, Total Carb., Protein, Sugar, Vegetable Oils (from Palm And Shea), Nonfat Dry Wheat Flour Hazelnuts, Whole Wheat Flour, Butter Fat, Cocoa Processes Alkali, Contains Less Than 2% Of Cocoa, Soy Lecithin, Dry Cream, Salt, Whey, Starch, Natural Flavors, Sodium Bicarbonate, Peanut Butter. Contains: Wheat, Milk, Soybean, Peanuts, Hazelnut And Shea Nut. May Also Contain Almonds, Coconut, Other Tree Nuts And Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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