Is Storck Werther's Original Soft Caramel Candies, 4.51 Oz. Low FODMAP?
Description
Soft caramel candies offer a smooth, creamy flavor and a tender, chewy texture, commonly enjoyed as a handheld snack, shared from bowls, added to dessert toppings, or carried as travel candy; customer reviews frequently note consistent softness and rich taste, convenient packaging, occasional variability in firmness, and notable sweetness levels.
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Why it's not low FODMAP
- condensed skim milk
- sorbitol
- reduced mineral whey
- whey
- corn
condensed skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Soft caramel candies offer a smooth, creamy flavor and a tender, chewy texture, commonly enjoyed as a handheld snack, shared from bowls, added to dessert toppings, or carried as travel candy; customer reviews frequently note consistent softness and rich taste, convenient packaging, occasional variability in firmness, and notable sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup (From Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol (From Wheat Or Corn), Cream, Whey, Butter, Reduced Mineral Whey, Salt, Sugar Cane Syrup, Soy Lecithin Emulsifier, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Storck Werther's Original Soft Caramel Candies, 4.51 Oz. is available at 24 retailers
About this product
Candy · Piece