No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Storck Werther's Original Vanilla Cr&acuteme Soft Caramels, 4.51 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft, individually wrapped vanilla-flavored caramels offer a smooth, creamy texture that slowly melts in the mouth. Reviewers commonly cite a pronounced vanilla profile and consistent softness. Frequently used as handheld snacks, movie treats, party favors, or simple gifts, they also appear in recipes for caramel-topping or candy-baking applications, widely enjoyed.

Ingredients

Glucose Syrup (From Wheat Orcorn), Sugar, Vegetable Oils (From Palm Andshea), Condensed Skim Milk, Sorbitol (Fromwheator Corn), Dry Whole Milk, Lactose, Cream, Contains Less Than 2% Of Whey, Butter, Reduced Minerals Whey, Soy Lecithinemulsifier, Salt, Sugar Cane Syrup, Naturaland Artificial Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.