Is Store Brand Dark Brown Sugar 16oz Low FODMAP?
Description
Deep, caramel-like sweetness with a moist, fine-grained texture that holds together yet breaks apart for measuring. Commonly used in cookies, glazes, sauces, and baking to add rich flavor and moisture. Reviewers note consistent quality, ease of use, and occasional clumping during humid storage or shipping that can be easily remedied.
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Description
Deep, caramel-like sweetness with a moist, fine-grained texture that holds together yet breaks apart for measuring. Commonly used in cookies, glazes, sauces, and baking to add rich flavor and moisture. Reviewers note consistent quality, ease of use, and occasional clumping during humid storage or shipping that can be easily remedied.
Ingredients
Sugar, Molasses.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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