Is Stouffer's Bite-Fulls Loaded Tots Low FODMAP?

Ingredients

Potatoes, Bleached Wheat Flour, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, And Annatto [color]), Water, Soybean Oil, Sour Cream (cultured Milk And Cream, Contains 2% Or Less Of Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Carob Bean Gum, Potassium Sorbate [preservative]), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring Added), Modified Food Starch, Yellow Corn Flour, Contains 2% Or Less Of Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Onion, Chives, Dextrose, Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Sodium Alginate, Nonfat Milk, Paprika Extract (color), Natural Flavors, Eggs, Spices. Contains Wheat, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Side Dish · Frozen, Piece