Is STOUFFER’S® Diner Classics Bacon Mac & Cheese Low FODMAP?

Ingredients

Pasta (Water, Wheat Semolina, Wheat Gluten), Milk, Cheddar, Part Skim Mozzarella, Smoked Baby Gouda, Parmesan Cheeses (Milk , Bacterial Culture, Salt, Microbial Enzyme, Lipase, Calcium Chloride, Annatto, Cellulose), Water, Bacon (Pork, Water, Salt, Sugar, Smoke Flavour, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Modified Corn Starch, Cheese Paste (Cheddar Cheese, Milk , Water, Salt, Microbial Rennet, Lipase, Protease, Flavour), Wheat Flour, Salt, Potassium Chloride, Mustard Flour, Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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