Is Stouffer's Mac-Fulls Pepperoni Pizza Mac And Cheese Frozen Meal Bowl - 14 Oz Low FODMAP?

Ingredients

COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), SKIM MILK, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), WATER, WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, 2% OR LESS OF BLEACHED WHEAT FLOUR, CREAM, SOYBEAN OIL, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, GARLIC PUREE, SALT, SUGAR, SPICES, POTASSIUM SALT, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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