Is STOUFFERS Meal Pizza French Bread Pepperoni 2 Count Frozen - 11.25 Oz Low FODMAP?

Ingredients

French Bread Bleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Vital Wheat Gluten, Contains 2% Or Less Of The Following High Fructose Corn Syrup, Sugar, Acetic Acid, Lactic Acid, Malt, Partially Hydrogenated Soybean And/or Cottonseed And/or Canola Oil, Salt, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate (A ), Tomato Puree Water, Tomato Paste, Mozzarella Cheese And Modified Cornstarch Mozzarella Cheese Cultured Milk, Enzymes, Modified Cornstarch, Sodium Citrate, Flavors, Annatto, Pepperoni Made With Pork, Chicken And Beef Pork, Mechanically Separated Chicken, Beef, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid, Margarine Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Soybean Oil, Vegetable Mono & Diglycerides, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate Added, Soybean Oil, Garlic Puree, Spices, Dehydrated Onions, Potassium Chloride, Dehydrated Garlic, Smoke Flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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