Is STOUFFERS Meal Pizza French Bread Pepperoni 2 Count Frozen - 11.25 Oz Low FODMAP?
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Why it's not low FODMAP
- dehydrated onions
- dehydrated garlic
- garlic puree
- tomato paste
- tomato puree water
- malted barley flour
- french bread bleached enriched flour wheat flour
dehydrated onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
French Bread Bleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Vital Wheat Gluten, Contains 2% Or Less Of The Following High Fructose Corn Syrup, Sugar, Acetic Acid, Lactic Acid, Malt, Partially Hydrogenated Soybean And/or Cottonseed And/or Canola Oil, Salt, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate (A ), Tomato Puree Water, Tomato Paste, Mozzarella Cheese And Modified Cornstarch Mozzarella Cheese Cultured Milk, Enzymes, Modified Cornstarch, Sodium Citrate, Flavors, Annatto, Pepperoni Made With Pork, Chicken And Beef Pork, Mechanically Separated Chicken, Beef, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid, Margarine Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Soybean Oil, Vegetable Mono & Diglycerides, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate Added, Soybean Oil, Garlic Puree, Spices, Dehydrated Onions, Potassium Chloride, Dehydrated Garlic, Smoke Flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
STOUFFERS Meal Pizza French Bread Pepperoni 2 Count Frozen - 11.25 Oz is available at 19 retailers
About this product
Frozen Meal · Frozen, Slice