Is Stove Top Stuffing Mix Craisins Dried Cranberries Vegan?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Dried Cranberries (cranberries, Sugar, Glycerine, Sunflower Oil), High Fructose Corn Syrup, Dried Onion, Salt, Contains Less Than 2% Of Spices, Hydrolyzed Soy Protein, Yeast, Interesterified Soybean Oil, Dried Celery, Monosodium Glutamate, Maltodextrin, Yeast Extract, Natural Flavor, Sugar, Disodium Inosinate And Disodium Guanylate, Chicken Fat, Artificial Flavor, With Bha And Bht As Preservatives. Contains Wheat and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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