Is Strawberries Low FODMAP?
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Ingredients
Protein 0 Vitamin D 0mcg Vitamina C Calcium 40mg Ira 227 mg Potassium 390mg 0% 60% 4% 130% 8% The % Daily Value tells you how much a nutrienf in a serving of food contrioutes to a daily diet 2,000 calories a day is used for general nutrition advice STRAWBERBIES DISTRIBUTED BY: PRODUCT OF ARGENTINA BEST BE BENFRESH, LLC 328 Crandon Bivd, Suite 119#201 Miami, Florida 33149, USA SERVING SUGGESTIONS pad to your favorite smoothie serve with whipped cream pancakes or waffles Serve greek' insiderthe to bread pudding
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Fruit · Whole