Is STRAWBERRY & BANANA ORGANIC FRUIT PUREE, STRAWBERRY & BANANA Low FODMAP?
Description
This puree features strawberry and banana flavors with a smooth, spoonable consistency and occasional fruit bits. Shoppers mention portable, convenient packaging and versatile use as a snack, baby food, smoothie mix-in, or yogurt and oatmeal topper. Reviews commonly note balanced sweetness, easy portioning, and generally consistent texture across age groups.
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Why it's a maybe for low FODMAP
- organic banana puree
organic banana puree
Dietitian noteThe FODMAP content of a banana depends on its state. Unripe bananas are low FODMAP at normal serving sizes, while ripe bananas are high FODMAP. This is because the fructan content of a banana increases when it is stored and ripened in cold temperatures.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- plantain
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Description
This puree features strawberry and banana flavors with a smooth, spoonable consistency and occasional fruit bits. Shoppers mention portable, convenient packaging and versatile use as a snack, baby food, smoothie mix-in, or yogurt and oatmeal topper. Reviews commonly note balanced sweetness, easy portioning, and generally consistent texture across age groups.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Strawberry Puree, Organic Banana Puree, Organic Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
STRAWBERRY & BANANA ORGANIC FRUIT PUREE, STRAWBERRY & BANANA is available at 2 retailers
About this product
Fruit · Pouch