This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is STRAWBERRY & BANANA ORGANIC FRUIT PUREE, STRAWBERRY & BANANA Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This puree features strawberry and banana flavors with a smooth, spoonable consistency and occasional fruit bits. Shoppers mention portable, convenient packaging and versatile use as a snack, baby food, smoothie mix-in, or yogurt and oatmeal topper. Reviews commonly note balanced sweetness, easy portioning, and generally consistent texture across age groups.

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Ingredients

Organic Strawberry Puree, Organic Banana Puree, Organic Lemon Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

STRAWBERRY & BANANA ORGANIC FRUIT PUREE, STRAWBERRY & BANANA is available at 2 retailers

Whole FoodsRalphs

About this product

Fruit · Pouch

Flavor
FruitySweetTangy
Texture
CreamySmooth
Commonly used for
SnackingToppingOn The Go
Low FODMAP? STRAWBERRY & BANANA ORGANIC FRUIT PUREE, STRAWBERRY & BANANA | Spoonful