Is STRAWBERRY BANANA STRAWBERRY VANILLA DANONINO DAIRY SNACK, STRAWBERRY BANANA STRAWBERRY VANILLA Low FODMAP?
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Why it's not low FODMAP
- strawberry naturally & artificially flavored cultured non fat milk
- apple puree concentrate
- fructose
- strawberry vanilla naturally & artificially flavored cultured non fat milk
- strawberry banana naturally & artificially flavored cultured non fat milk
strawberry naturally & artificially flavored cultured non fat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
STRAWBERRY BANANA NATURALLY & ARTIFICIALLY FLAVORED INGREDIENTS: CULTURED NON FAT MILK, WATER, CREAM, SUGAR, CORN SYRUP SOLIDS, FRUCTOSE, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, CONTAINS LESS THAN 1% OF BANANA PUREE, STRAWBERRY PUREE, CALCIUM CHLORIDE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, BETA CAROTENE AND CARMINE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARRAGEENAN, CHYMOSIN, VITAMIN C ASCORBIC ACID, VITAMIN D3. STRAWBERRY VANILLA NATURALLY & ARTIFICIALLY FLAVORED INGREDIENTS: CULTURED NON FAT MILK, CREAM, SUGAR, WATER, FRUCTOSE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, CONTAINS LESS THAN 1% OF STRAWBERRY PUREE, CALCIUM CHLORIDE, CITRIC ACID, APPLE PUREE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BETA CAROTENE AND CARMINE (FOR COLOR), CARRAGEENAN, VITAMIN C ASCORBIC ACID, VITAMIN D3, CHYMOSIN. STRAWBERRY NATURALLY & ARTIFICIALLY FLAVORED INGREDIENTS: CULTURED NON FAT MILK, WATER, CREAM, SUGAR, FRUCTOSE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF STRAWBERRY PUREE, CALCIUM PHOSPHATE, CALCIUM CHLORIDE, CITRIC ACID, VITAMIN D3, VITAMIN C ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARMINE (FOR COLOR), CARRAGEENAN, CHYMOSIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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