No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY CHEESE FLAVOR BEAR CLAW DANISH, STRAWBERRY CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: YEAST, CREAM CHEESE (CULTURED CREAM AND MILK), WHEY, MONO AND DIGLYCERIDES, SALT, MODIFIED CORNSTARCH, EGG WHITE, CORNSTARCH, DEXTROSE, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, STRAWBERRY PUREE, GUAR GUM, MINERAL OIL, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM SULFATE, LACTOSE, CALCIUM CASEINATE, ASCORBIC ACID, EGG, MALTODEXTRIN, BAKING SODA, SODIUM ACID PYROPHOSPHATE, AGAR, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, SORBIC ACID), CITRIC ACID, FUMARIC ACID, ENZYMES, CELLULOSE GEL, SODIUM HEXAMETAPHOSPHATE, LACTIC ACID CELLULOSE GUM, COLOR (BETA CAROTENE, TITANIUM DIOXIDE, RED 40, BLUE 1), PECTIN, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM, VITAMIN A PALMITATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Roll, Piece

Flavor
SweetFruityRich
Texture
FlakyTenderCreamy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? STRAWBERRY CHEESE FLAVOR BEAR CLAW DANISH, STRAWBERRY CHEESE | Spoonful