Is STRAWBERRY CHEESECAKE CHEESECAKE-FLAVORED ICE CREAM WITH STRAWBERRIES, GRAHAM CRUNCH AND A STRAWBERRY SWIRL ICE CREAM, STRAWBERRY CHEESECAKE Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- sweet cream buttermilk
- nonfat milk
- 2% of natural flavor
- molasses
- whole wheat flour
- wheat flour
- +3 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+6 more in the app
Keep checking with Spoonful
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Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Liquid Sugar (Sugar, Water), Strawberry Swirl (Corn Syrup, Sugar, Water, High Fructose Corn Syrup, Strawberries, Contains Less Than 2% Of Pectin, Dextrose, Sodium Citrate, Natural Flavor, Phosphoric Acid, Citric Acid, Malic Acid, Red 40, Blue 1), Corn Syrup, Strawberries (Strawberries, Sugar, Corn Starch- Modified, Citric Acid), Whey, Cheesecake Flavor Base (Water, Sugar, Milk, Cream, Natural Flavor, Salt, Pectin), High Fructose Corn Syrup, Graham Cookie Crunch (Graham Crunch [Enriched Bleached Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Whole Wheat Flour, Palm Oil, Molasses, Salt, Sodium Bicarbonate, Caramel Color], Coconut Oil, Sugar, Natural Flavor, Salt), Contains Less Than 2% Of Natural Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
STRAWBERRY CHEESECAKE CHEESECAKE-FLAVORED ICE CREAM WITH STRAWBERRIES, GRAHAM CRUNCH AND A STRAWBERRY SWIRL ICE CREAM, STRAWBERRY CHEESECAKE is available at 1 retailer
About this product
Ice Cream · Frozen