Is Strawberry cheesecakes Low FODMAP?
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Ingredients
CHEESECAKE LAYER (49%) (FULL FAT SOFT CHEESE (55%) (Milk), Water, Maltodextrin, Milk Proteins, Sugar, Tapioca Starch, Palm Oil, Inulin, Palm Kernel Oil, Citrus Fibre, Thickener. Sodium Carboxymethyl Cellulose; Emulsifiers: Mono-and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Acidity Regulator. Lactic Acid), STRAWBERRY TOPPING (30%) (STRAWBERRIES (53%), Water, Sugar, Cornflour, Lemon Juice Concentrate, Concentrated Carrot Juice, Flavouring), BISCUIT BASE (21%) (Wheat flour, Sugar, Palm Oil, Invert Sugar Syrup, Whey Powder (Milk, Demerara Sugar, Raising Agent Sodium Carbonates). ALLERGY ADVICE:For allergens, including cereals containing gluten, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Unknown · Slice, Piece