No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is STRAWBERRY CREME PROTEIN ENERGY BAR, STRAWBERRY CREME Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

The bar delivers a sweet, fruity cream flavor with a soft, slightly chewy texture and occasional creamy streaks; consumers commonly eat it as an on-the-go snack, between meals, or around workouts, and reviews frequently note enjoyable flavor, convenient packaging, and varying opinions on sweetness and texture consistency among different users.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PROTO WHEY PROTEIN BLEND (MICRO PEPTIDES FROM HIGH-DH HYDROLYZED WHEY PROTEIN [40% DI AND TRIPEPTIDES], WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM KERNEL OIL, CANOLA OIL, FRUCTOSE, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, MALTODEXTRIN, SUCRALOSE, FREEZE DRIED STRAWBERRY POWDER, SALT, BEET POWDER, WATER, BAKING SODA, AMMONIUM BICARBONATE, VEGETABLE JUICE, STEVIA LEAF EXTRACT, ASCORBIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Similar Products

Silk Almond Dairy-Free Strawberry Yogurt Alternative

Silk Dairy-Free Strawberry Yogurt Alternative

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

Glutino Cookies Gluten Free Chocolate Vanilla Creme -- 10.6 oz

Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces

About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? STRAWBERRY CREME PROTEIN ENERGY BAR, STRAWBERRY CREME | Spoonful