Is STRAWBERRY CREME PROTEIN ENERGY BAR, STRAWBERRY CREME Low FODMAP?
Description
The bar delivers a sweet, fruity cream flavor with a soft, slightly chewy texture and occasional creamy streaks; consumers commonly eat it as an on-the-go snack, between meals, or around workouts, and reviews frequently note enjoyable flavor, convenient packaging, and varying opinions on sweetness and texture consistency among different users.
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Description
The bar delivers a sweet, fruity cream flavor with a soft, slightly chewy texture and occasional creamy streaks; consumers commonly eat it as an on-the-go snack, between meals, or around workouts, and reviews frequently note enjoyable flavor, convenient packaging, and varying opinions on sweetness and texture consistency among different users.
Ingredients
PROTO WHEY PROTEIN BLEND (MICRO PEPTIDES FROM HIGH-DH HYDROLYZED WHEY PROTEIN [40% DI AND TRIPEPTIDES], WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM KERNEL OIL, CANOLA OIL, FRUCTOSE, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, MALTODEXTRIN, SUCRALOSE, FREEZE DRIED STRAWBERRY POWDER, SALT, BEET POWDER, WATER, BAKING SODA, AMMONIUM BICARBONATE, VEGETABLE JUICE, STEVIA LEAF EXTRACT, ASCORBIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.