Is STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS, STRAWBERRY Low FODMAP?
Description
Strawberry flavored soft baked breakfast bars have received mixed reviews from people. Some consumers have expressed disappointment, feeling that they only received 1 box of 16 bars. However, without additional information, it is difficult to gauge the overall opinion of the product. It is important to note that these breakfast bars should not be considered as healthy, as they are categorized as junk food. Overall, further insight into people's opinions and reviews would provide a more comprehensive understanding of the strawberry flavored soft baked breakfast bars.
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Description
Strawberry flavored soft baked breakfast bars have received mixed reviews from people. Some consumers have expressed disappointment, feeling that they only received 1 box of 16 bars. However, without additional information, it is difficult to gauge the overall opinion of the product. It is important to note that these breakfast bars should not be considered as healthy, as they are categorized as junk food. Overall, further insight into people's opinions and reviews would provide a more comprehensive understanding of the strawberry flavored soft baked breakfast bars.
Ingredients
CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN AND/OR CANOLA OIL), SOLUBLE CORN FIBER, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, CELLULOSE, POTASSIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, CARRAGEENAN, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORN STARCH, SODIUM ALGINATE, CITRIC ACID, DICALCIUM PHOSPHATE, METHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, MALIC ACID, RED 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.