Is STRAWBERRY GOLDEN SPONGE CAKE WITH CREAMY FILLING, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • wheat flour
  • bleached enriched wheat flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

sugar, water, bleached enriched wheat flour (wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid), animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), strawberry puree, high fructose corn syrup, dextrose, eggs, sucrose, contains 2% or less: soy lecithin, modified corn starch, whey, glycerin, salt, sodium acid pyrophosphate, baking soda, sorbic acid and potassium sorbate (to retain freshness), cellulose gum, sodium stearoyl lactylate, xanthan gum, monocalcium phosphate, enzymes, natural and artificial flavor, yellow 5, red 40, blue 1

Check STRAWBERRY GOLDEN SPONGE CAKE WITH CREAMY FILLING, STRAWBERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

STRAWBERRY GOLDEN SPONGE CAKE WITH CREAMY FILLING, STRAWBERRY is available at 1 retailer

Wegmans

About this product

Snack · Piece

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go