Is Strawberry Hill Strawberry Swirl Cheesecake, Strawberry Swirl Low FODMAP?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SUGAR, EGG, GRAHAM CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), PALM OIL, STRAWBERRY FILLING (STRAWBERRES, SUGAR, WATER, FOOD STARCH MODIFIED, CARROT AND BLACK CURRANT JUICECONCENTRATE (COLOR), CITRIC ACID, GELLAN GUM, INVERT SUGAR, NATURAL FLAVOR, PRESERVATIVE (POTASSIUMSORBATE), SALT, SODIUM CITRATE), CREAM, SOYBEAN OIL, CORN STARCH, SALT, LEMON JICE, VANILLA EXTRACT, WALNUT OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice