Is Sainsbury's Reduced Sugar Strawberry Jam 415g Gluten Free?

Ingredients

INGREDIENTS: Strawberries, Sugar, Glucose-Fructose Syrup, Water, Gelling Agent: Pectins; Acidity Regulators: Citric Acid, Sodium Citrates; Preservative: Potassium Sorbate. Total sugar content: 42g per 100g Prepared with 46g of fruit per 100g.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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