Is Hartleys Best Strawberry Jam 340G Low FODMAP?
Description
Bright, sweet-tart berry flavor with noticeable fruit pieces; smooth yet slightly chunky texture that spreads easily on bread or crackers. Commonly used as a breakfast spread, baking filling, or topping for yogurt and desserts. Reviewers often note consistent flavor, aroma, reliable spreadability, and occasional variability in chunk size and packaging.
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Description
Bright, sweet-tart berry flavor with noticeable fruit pieces; smooth yet slightly chunky texture that spreads easily on bread or crackers. Commonly used as a breakfast spread, baking filling, or topping for yogurt and desserts. Reviewers often note consistent flavor, aroma, reliable spreadability, and occasional variability in chunk size and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberries, Glucose-Fructose Syrup, Sugar, Gelling Agent: Pectin, Acid: Citric Acid, Acidity Regulator: Sodium Citrates, Prepared with 40g of Fruit per 100g, Total Sugar content 61g per 100g
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Hartleys Best Strawberry Jam 340G is available at 2 retailers