Is STRAWBERRY JAMMIN' FRUIT SPREAD, STRAWBERRY JAMMIN' Low FODMAP?
Description
This strawberry fruit spread delivers bright berry flavor with noticeable sweetness and a glossy, slightly chunky texture that spreads smoothly. People commonly use it on toast, bagels, sandwiches, and desserts. Reviews frequently cite fresh-tasting fruit notes, good spreadability, moderate chunkiness, and occasional comments about sweetness, packaging, and minor size variability.
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Description
This strawberry fruit spread delivers bright berry flavor with noticeable sweetness and a glossy, slightly chunky texture that spreads smoothly. People commonly use it on toast, bagels, sandwiches, and desserts. Reviews frequently cite fresh-tasting fruit notes, good spreadability, moderate chunkiness, and occasional comments about sweetness, packaging, and minor size variability.
Ingredients
Organic Strawberries, Organic Cane Sugar, Pectin Solution (Water, Fruit Pectin), Organic Lemon Juice Concentrate, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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