No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY & LEMON FLAVOURED COLD WATER ENHANCER, STRAWBERRY & LEMON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Liquid concentrate delivers bright strawberry and zesty lemon notes, offering a clear, syrupy texture that blends readily into cold beverages. Commonly squeezed into water, sparkling drinks, iced tea, or slushies, reviewers note strong, sweet flavor, ease of use, compact packaging, and variable intensity depending on added amount and personal preference.

Ingredients

Natural Strawberry and Lemon Flavours with Other Natural Flavours, Apple Pieces, Beetroot, Chicory Root, Natural Flavour (Steviol Glycosides).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? STRAWBERRY & LEMON FLAVOURED COLD WATER ENHANCER, STRAWBERRY & LEMON | Spoonful