Is STRAWBERRY LEMONADE FLAVORED SPARKLING WATER BEVERAGE, STRAWBERRY LEMONADE Low FODMAP?

Ingredients

CARBONATED WATER, CITRIC ACID, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SUCRALOSE, GREEN TEA EXTRACT, VITAMIN BLEND (VITAMIN B3 [NIACINAMIDE], PANTOTHENIC ACID [D-CALCIUM PANTOTHENATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B7 [BIOTIN], VITAMIN D3 [CHOLECALCIFEROL], VITAMIN B12 [CYANOCOBALAMIN]), GUM ARABIC, CALCIUM DISODIUM EDTA, GLYCEROL ESTER OF WOOD ROSIN, RED 40, YELLOW 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products