Is STRAWBERRY LEMONADE UNSWEETENED LEMONADE SPARKLING WATER, STRAWBERRY LEMONADE Low FODMAP?
Description
Lightly carbonated beverage offers bright citrus and soft berry notes with a tart finish; effervescence feels crisp and delicate on the palate. Consumers commonly use it as a refreshing drink, a mixer for cocktails and mocktails, or sparkling base for iced tea; reviews often cite subtle flavor and clean finish.
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Description
Lightly carbonated beverage offers bright citrus and soft berry notes with a tart finish; effervescence feels crisp and delicate on the palate. Consumers commonly use it as a refreshing drink, a mixer for cocktails and mocktails, or sparkling base for iced tea; reviews often cite subtle flavor and clean finish.
Ingredients
Carbonated Water, Strawberry Puree, Lime Juice, Lemon Juice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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