Is Strawberry Macaron 6ct, 3 oz Low FODMAP?

Ingredients

almond flour, cane sugar, powdered sugar, egg whites (sodium citrate, triethyl citrate, guar gum), egg white powder, red beet concentrate (beet juice, cane sugar, purified water, citric acid, ascorbic acid), strawberry filling strawberry puree strawberry, white chocolate sugar, cocoa butter, nonfat dry milk, milkfat, soy lecithin, natural vanilla flavor, pure cocoa butter drops (deodorized cocoa butter), lemon juice, lime juice, corn starch, pectin nh pectin, calcium phosphate, dextrose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Strawberry Macaron 6ct, 3 oz is available at 1 retailer

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