Is Strawberry Muesli Bars Low FODMAP?
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Ingredients
Glucose-Fructose Syrup, Oligofructose, Wholegrain Oat Flakes, Wholegrain Wheat Flakes, Sugar, Palm Kernel Fat, Maize, Inulin, Rice Flour, Skimmed Yogurt Powder (Milk), Maize Flour, Wheat Flour, Coconut Oil, Whole Milk Powder, Fructose Syrup, Honey, STRAWBERRY JUICE FROM CONCENTRATE (0.5%), STRAWBERRY PURÉE (0.5%), Wholegrain Wheat Flour, Apple Purée, Acid: Citric Acid; Salt, Humectant: Glycerol; Flavouring, Sunflower Oil, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Lecithins; Sour Cherry Juice from Concentrate, Barley Malt Extract, Cocoa Butter, Plant Extract (Beetroot Juice Concentrate), Gelling Agent: Pectins; Raising Agent: Sodium Carbonates; Lemon Fibre, Lime Fibre.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Bar