No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Strawberry No Sugar Added Fruit And Concentrated Pear Juice Spread Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

STRAWBERRIES, CONCENTRATED PEAR JUICE, WATER, PECTIN, CITRIC ACID, CAROB BEAN GUM, NATURAL FLAVOUR, BLACK CARROT JUICE EXTRACT (FOR COLOUR), POTASSIUM SORBATE, STEVIA EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Strawberry No Sugar Added Fruit And Concentrated Pear Juice Spread is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsNo Frills

About this product

Spread · Spreadable

Flavor
FruitySweetTart
Texture
CreamySmooth
Commonly used for
BreakfastSandwichSnackingTopping
Low FODMAP? Strawberry No Sugar Added Fruit And Concentrated Pear Juice Spread | Spoonful