Is STRAWBERRY ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, STRAWBERRY Vegetarian?
Description
Silk Strawberry Coconutmilk Greek Style Yogurt Alternative is a plant-based dairy-free yogurt alternative made with coconutmilk. It has a smooth and creamy texture, and is thick in consistency. Each serving contains 10 grams of protein and is enriched with calcium and vitamin D. The yogurt alternative is also live and active cultures. It is made with 100% water and has a strawberry flavor. Some people find it delicious and appreciate its great texture. Others consider it a fantastic vegan yogurt alternative and enjoy it in various flavors.
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Description
Silk Strawberry Coconutmilk Greek Style Yogurt Alternative is a plant-based dairy-free yogurt alternative made with coconutmilk. It has a smooth and creamy texture, and is thick in consistency. Each serving contains 10 grams of protein and is enriched with calcium and vitamin D. The yogurt alternative is also live and active cultures. It is made with 100% water and has a strawberry flavor. Some people find it delicious and appreciate its great texture. Others consider it a fantastic vegan yogurt alternative and enjoy it in various flavors.
Ingredients
organic coconutmilk (water, organic coconut meat), organic cane sugar, organic strawberries, organic tapioca starch, organic flavors, pectin, live and active cultures, live and active cultures: l, acidophilus, b, lactis, s, thermophilus, l, casei, l, bulgaricus, b, bifidum, l, rhamnosus, made with fair for life fair trade certified
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.