Is Strawberry & Pineapple Yogurt Parfait GERD Friendly?
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Why it's a maybe for GERD friendly
- milk wheat & almonds
milk wheat & almonds
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
9 NO VANILLA YOGURT(YOGURT(CULTURED NONFAT MLX MODIFIED FOOD CORNSTARCH PECTIN CARR AGRENAN VIT A PALMITATE VIT DS. VANILLA 80279 APARTAME NATURALFLAVORS CITRIC ACID POTAS SUM SORBATE PRESERVATIVE SODIUM CITRATE WHOLE GRAIN ROLLED OATS SUGAR WHOLE GRAN MOLASSES CINNAMON NONFAT DRY MILK MALTED BARLEY EXTRACT VIT & MIN(ALPHA TOCOPHERCE MCETATE FERRIC ORTHOPHOSPHATE NIACINAMIDE IN OXIDE PYRIDOXINE HYDROCHLORIDE RIBOFL ANFOLIC ACID, THIAMINE MONONITRATE VITA PALMITATE VIT 812 VIT D.SOOM ASCORBATED SHENYLKETONURICS CONTAINS PHENYLALANINE CONTAINS MILK WHEAT & ALMONDS.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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About this product
Yogurt · Pouch