This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet strawberry flavor presents a jammy fruit note alongside a creamy yet slightly grainy consistency with occasional chewy bits. Commonly enjoyed as a quick breakfast or on-the-go snack, it’s praised for convenience and flavor, though reviewers often mention mixed opinions regarding sweetness level and texture in online customer reviews overall.

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Ingredients

Whole Grain Oats, Cane Sugar, Flax Meal, Freeze Dried Strawberries, Chia Seeds, Quinoa, Amaranth, Natural Flavors, Sea Salt, Caution: Made In A Facility That Processes Tree Nuts, Soy And Peanuts, Caution: Made In A Facility That Processes Tree Nuts, Soy And Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE is available at 7 retailers

Whole FoodsShopRiteVitacostUnited SupermarketsCentral MarketThe Fresh GrocerAmazon

About this product

Cereal · Powder

Flavor
FruitySweet
Texture
PowderyGrainy
Commonly used for
BreakfastMeal PrepOn The Go
Low FODMAP? STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE | Spoonful