Is STRAWBERRY SWIRL CHEESECAKE, STRAWBERRY SWIRL Vegetarian?
Why it's a maybe for vegetarian
- vitamin a palmitate
- riboflavin
- natural flavors
- calcium carrageenan
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUM BLEND (LOCUST BEAN GUM, GUAR GUM AND XANTHAN GUM)], WHOLE WHEAT FLOUR, SUGAR, WATER, STRAWBERRY FILLING [WATER, SUGAR, STRAWBERRIES, FOOD STARCH-MODIFIED, SALT, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, ARTIFICIAL FLAVOR, FD&C RED 40 AND BLUE1], PALM OIL, SOYBEAN OIL, WHEAT FLOUR, SKIM MILK, GLUCOSE SYRUP, WHEY, BROWN SUGAR, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGGS, WHEY PROTEIN CONCENTRATE, SALT, GUM BLEND (GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), CINNAMON, NATURAL FLAVORS, CANOLA AND SOY LECITHIN, MONO- AND DIGLYCERIDES, APOCAROTENAL (COLOR), CHEESE CULTURE, ENZYMES, DRIED TURMERIC (COLOR), BETA-CAROTENE (COLOR), ACACIA GUM, VITAMIN A PALMITATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Slice


